Weigh In record (no journal entry) for 09 August 2021
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44.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 30.36g | Prot: 34.81g | Carbs: 108.20g.
Breakfast: Пряник, Кубанская Буренка Кефир 2,5%. Dinner: Серпуховхлеб Чиабатта, Картофельное Пюре, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 5.6 kg a Week
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svetlana.strength's Weight History
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