Weigh In record (no journal entry) for 09 August 2021
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.34g | Prot: 55.98g | Carbs: 121.29g.
Breakfast: Haşlanmış Yumurta, Maydanoz. Lunch: Kahve Dünyası Fit Brownie, Yağsız Latte Kahve. Dinner: Etli Bezelye, Domatesli Bulgur Pilavı, Tavuk Kanadı (Derisi Yenmeden), Karışık Yeşil Salata, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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elifkazel's Weight History
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