Weigh In record (no journal entry) for 09 August 2021
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81 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 27.44g | Prot: 80.38g | Carbs: 137.56g.
Breakfast: Banana Prata, Piracanjuba Leite Semidesnatado , Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Lunch: Leão Fuze Ice Tea Limão , Salada de Maionese, Pescada, Arroz Branco (Cozido), Feijão Vermelho (com Sal, Cozido, Fervido). Snacks/Other: Max Titanium Top Whey 3W Vitamina de Frutas. more...
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Losing 0.6 kg a Week
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mrm.m050's Weight History
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