Camilamp84's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
68 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
988 kcal Fat: 54.65g | Prot: 56.81g | Carbs: 60.16g.   Breakfast: Natural Life Farinha de Amêndoas Low Carb, Canastra Queijo Minas Artesanal, Sadia Salaminho, Tirolez Queijo Parmesão, Ovo. Lunch: Falafel, Pão Sírio, Goiaba, Hortifruti Cenoura Crua, Tomates. Dinner: Ovo Cozido, Vagem Cozida, Canastra Queijo Minas Artesanal. Snacks/Other: Maracujá, Sanavita Colágeno Hidrolisado, Itambé Creme de Leite Leve, Mel. more...
Losing 0.1 kg a Week

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Camilamp84's Weight History


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