Weigh In record (no journal entry) for 03 March 2014
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122.1 kg
Lost so far: 1.3 kg.
Still to go: 24.6 kg.
Diet followed: Poorly.
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588 kcal
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Fat: 15.20g | Prot: 60.73g | Carbs: 63.25g.
Dinner: Chicken Breast, Kale, Granny Smith Apples, Ginger, Lime, Spinach. Snacks/Other: Live Better 100% Pure Coconut Water. more...
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Losing 3.8 kg a Week
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King in the North's Weight History
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