vsiglesias's Journal, 09 Aug 21

Porfin salí de los 70!!!😍😍
69.4 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1247 kcal Fat: 44.00g | Prot: 117.35g | Carbs: 99.50g.   Breakfast: Soprole Protein +, Quaker Avena Multisemillas, Semillas de Linaza. Lunch: Espinacas, Huevo Cocido, El Buen Corte Posta Negra, Chef Aceite Maravilla. Dinner: Zapallo Hervido, Arroz Blanco, Loncoleche Queso Gauda Laminado Extra Proteína, Kingsbury El Pan Perfecto. Snacks/Other: Your Goal Twenty’s Chocolate Brownie, Mutant Iso Surge Chocolate. more...
Losing 0.8 kg a Week

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Comments 
Felicidades !! Vas súper 💪 consulta cuánto mides? 🤭 
09 Aug 21 by member: Andiie__
1.67 cm  
09 Aug 21 by member: vsiglesias
Andie copuchenta 
09 Aug 21 by member: bsbdbdb
?? Xd  
09 Aug 21 by member: Andiie__
💗✨💗✨ 
09 Aug 21 by member: crymeal0tt
Felicidades<3 
10 Aug 21 by member: pantufla^
Secaaa!!! 
10 Aug 21 by member: emicontreras
felicidades 🎇 
10 Aug 21 by member: 00mari
Que bien ahora tienes 69 años 👍 
10 Aug 21 by member: Nelson Noova

     
 

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vsiglesias's Weight History


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