enigma74's Journal, 03 Mar 11

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Weigh In record (no journal entry) for 03 March 2011

66.3 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 March 2011:

1671 kcal

Fat: 27.19g | Prot: 25.82g | Carbs: 344.14g. Breakfast: half and half, Coffee, sugar. Lunch: mountain dew, hamburger, cookie, Muffin. Dinner: fruit smoothie. more...

2244 kcal

Exercise: Walking 10% incline 4mph - 35 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Desk Work - 8 hours. more...

Gaining 1.3 kg a Week

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enigma74's Journal, 03 Mar 11

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enigma74's Weight History