Weigh In record (no journal entry) for 04 August 2021
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66.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 54.93g | Prot: 96.90g | Carbs: 138.42g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Pullman Pão Integral Original, Leite (Leite Integral), Gran Mestri Requeijao Light, Ovo Frito. Lunch: Pronto Light Picadinho de Carne, Arroz Branco (Cozido), Natural One Pink Lemonade. Dinner: Monster Energy Ultra, Goma de Tapioca, Ovo, Páprica, Biana Queijo Mussarela, Regina Queijo Parmesão Ralado, Hemmer Ketchup Zero, Orégano. Snacks/Other: Nutry Farelo de Aveia Oat Bran, Banana Prata, Frimesa Doce de Leite, Danone Iogurte Natural Integral, Atlhetica Best Whey Cookies & Cream. more...
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Losing 0.0 kg a Week
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ajuliabarros's Weight History
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