Weigh In record (no journal entry) for 09 August 2021
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94.7 kg
Lost so far: 6.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.83g | Prot: 35.78g | Carbs: 47.11g.
Breakfast: Кофе. Lunch: Щи с Мясом. Dinner: Огурец (с Кожурой), Красные Помидоры, Домик в деревне Молоко 3,5%. more...
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Losing 0.2 kg a Week
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Людовиг14's Weight History
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