Weigh In record (no journal entry) for 09 August 2021
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71 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.44g | Prot: 66.11g | Carbs: 21.60g.
Lunch: Alcatra, Abobrinha, Santa Clara Queijo Ralado. Dinner: Queijo Parmesão (Ralado), Abobrinha, Ovo Cozido, Queijo Provolone. Snacks/Other: Danone Iogurte Natural Desnatado . more...
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Gaining 0.9 kg a Week
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Cadora87's Weight History
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