Weigh In record (no journal entry) for 09 August 2021
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128.7 kg
Lost so far: 14.6 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 39.03g | Prot: 73.47g | Carbs: 33.57g.
Breakfast: Azúcar Morena, Café Instantáneo , Braedt Jamón Inglés , Huevo, Ensalada de Lechuga con Verduras Variadas, Lentejas Cocidas, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: San Jorge Galleta de Agua, Churrasco. more...
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Losing 5.6 kg a Week
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