Weigh In record (no journal entry) for 09 August 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 30.01g | Prot: 78.53g | Carbs: 189.74g.
Breakfast: Nestlé Coffee-Mate Original, Watt's Mermelada Arándano Mix sin Azúcar Añadida, Fuchs Pan Molde Integral, Nestlé Coffee-Mate Original, Nescafé Café Tradición, Cuisine & Co Leche Descremada. Lunch: Patatas Cocidas, Tomates, Los Maitenes Lechuga Escarola, Huevo Cocido, Minuto Verde Cebolla Picada, Van Camp's Atun Lomitos en Aceite. Dinner: Manzanas Fuji, Watt's Mermelada Arandano Mix sin Azúcar, Fuchs Pan Molde Integral, Gourmet Chocolate Amargo en Polvo, Cuisine & Co Leche Descremada, Colun Mi Yoghurt Batido Sabor Frutilla , Quaker Quadritos Chocolate y Almendras. Snacks/Other: Nescafé Café Tradición, Mandarinas. more...
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Gaining 0.3 kg a Week
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Aleolivares07's Weight History
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