Weigh In record (no journal entry) for 09 August 2021
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80.7 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 53.67g | Prot: 152.77g | Carbs: 299.94g.
Breakfast: Ovo, Hikari Tapioca, Frutana Uva S/ Semente Thompson. Lunch: Dr. Peanut Pasta de Amendoim Chocolate Branco, H2OH! H2O, Peito de Frango Cru, Arroz Branco (Cozido), D'aucy Mistura 4 Legumes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), D'aucy Mistura 4 Legumes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango Cru, Dr. Peanut Pasta de Amendoim Chocolate Branco. Snacks/Other: Hikari Tapioca, Ovo, Banana Prata, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.1 kg a Week
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Anderson Muniz0's Weight History
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