Weigh In record (no journal entry) for 09 August 2021
|
53.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 24.75g | Prot: 49.85g | Carbs: 164.15g.
Breakfast: Rambutan, Heavenly Blush Yoguruto Wholesome Original, Pisang. Lunch: Tomat, Bawang Merah, Cabai Merah atau Rawit, Bayam, Nasi Merah, Dada Ayam. Dinner: Bayam, Durian. Snacks/Other: Frisian Flag Chocolate Hazelnut, ABC Minuman Sari Kacang Hijau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susantilathif's Weight History
|