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ya Allah Bismillah.. zayıflama sureci başlasinnnn 💪
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80.1 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 46.09g | Prot: 39.44g | Carbs: 14.61g.
Breakfast: Ekici Süzme Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Torku Fındık Ezmesi, Salam, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. more...
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Ö.BüLBüL's Weight History
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