Weigh In record (no journal entry) for 25 January 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1099 kcal
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Fat: 60.64g | Prot: 31.89g | Carbs: 112.05g.
Breakfast: Sucuklu Yumurta. Lunch: Pırasa Yemeği, Tarhana Çorbası. Dinner: Tarhana Çorbası. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Yağda Patlayan Beyaz Patlamış Mısır, Ülker Krispi, Cennet Meyvesi. more...
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2255 kcal
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Exercise:
Stairs (Climbing Stairs) - 14 minutes, Abdominal (Sit Ups) - 4 minutes, Housework - 1 hour, Breastfeeding - 15 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Ö.BüLBüL's Weight History
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