Weigh In record (no journal entry) for 09 August 2021
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.35g | Prot: 41.99g | Carbs: 52.15g.
Breakfast: Mel, Quaker Farelo de Aveia, Mamão Papaia, Italac Queijo Mussarela, Ovo. Lunch: Patinho, Abóbora Cozida. more...
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Gaining 0.2 kg a Week
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DeboraDiniz1701's Weight History
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