Weigh In record (no journal entry) for 10 August 2021
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61.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 21.76g | Prot: 30.77g | Carbs: 68.90g.
Breakfast: Sadia Mortadela Defumada, Tirol Queijo Mussarela (18g), Cafezinho, Pão Francês. Lunch: Lasanha com Carne. more...
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Gaining 0.1 kg a Week
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Erika1639's Weight History
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