Weigh In record (no journal entry) for 09 August 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2944 kcal
|
Fat: 132.27g | Prot: 79.68g | Carbs: 363.25g.
Lunch: Yoki Doce de Amendoim, Seara Linguiça Toscana, Farofa, Feijão Carioca Cozido, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Toddy Toddy, Italac Leite Integral, Torcida Salgadinho de Queijo, Piraquê Biscoito Recheado de Limão, Santa Edwiges Biscoito Amanteigado. Snacks/Other: Nestlé Leite em Pó Ninho, Café com Leite e Açúcar, Manteiga (com Sal), Club Social Original , Pão Doce. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandagsimplicio1's Weight History
|