Weigh In record (no journal entry) for 09 August 2021
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84.8 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 59.04g | Prot: 32.98g | Carbs: 183.19g.
Breakfast: Silk Unsweetened Oatmilk, Quaker Crispy Minis Savoury Tomato & Basil, Sugar. Lunch: Kirkland Signature Fully-Cooked Bacon, Farmers Market Quiche Florentine , Sabra Roasted Red Pepper Hummus, Flatout Protein Up Carb Down. Dinner: Eat Smart Sweet Kale Chopped Salad Kit, Butter (Salted) , Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Mott's Unsweetened Apple Sauce, Snack Pack Jello, Mott's Unsweetened Apple Sauce, Monster Ultra Fiesta, Yellofruit Yellofruit Mango, Werther's Original No Sugar Added. more...
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Gaining 0.4 kg a Week
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corinna%'s Weight History
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