Weigh In record (no journal entry) for 09 August 2021
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57.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 25.57g | Prot: 84.24g | Carbs: 167.36g.
Breakfast: Vó Neuza Pao Integral (Uva, Canela e Aveia), Cotochés Leite Semi-Desnatado, Mexerica, Banana Nanica. Lunch: Cenouras, Tomates, Abóbora Cabotia, Ovo Cozido. Dinner: St. Marche Sanduiche Frango com Cream Cheese, Cenouras, Sacciali Tomate em Pedaços , Repolho, Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Natural Life Granola Active Mix de Cereais Light, Italac Leite Semidesnatado, Vó Neuza Pao Integral (Uva, Canela e Aveia), Sonhare Bala de Caramelo, Qualitá Uva Niagara. more...
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Gaining 0.4 kg a Week
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katiaduda's Weight History
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