SUNCZOV76's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
73.2 kg Lost so far: 22.1 kg.    Still to go: 73.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1972 kcal Fat: 100.08g | Prot: 69.27g | Carbs: 201.47g.   Breakfast: Славица Мороженое Старт, Жареная или Запеченная Курица (Кожа не Съедена), Рис Отварной, Банан, Татмак Пицца с Курицей. more...
3382 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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SUNCZOV76's Weight History


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