Weigh In record (no journal entry) for 09 August 2021
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111.6 kg
Lost so far: 4.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.27g | Prot: 33.90g | Carbs: 158.13g.
Lunch: Cenouras, Repolho, Alface, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Azeite de Oliva, Frango Assado, Purê de Batata. Dinner: Santa Helena Paçoca Diet, Banana, Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Pão Francês, Pullman Pão de Forma. more...
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3750 kcal
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Exercise:
Resting - 22 hours and 40 minutes, Fitness Training (Workout) - 1 hour and 20 minutes. more...
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Gaining 4.2 kg a Week
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Divamagraesaudável's Weight History
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