Weigh In record (no journal entry) for 09 August 2021
|
75.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 9.00g | Prot: 5.07g | Carbs: 26.18g.
Breakfast: Café com Leite Desnatado, Delícia Margarina Delícia Cremosa, Padaria Pão Francês. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leda.palermo's Weight History
|