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Juhuuuuu 🎉🤩
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108.2 kg
Lost so far: 3.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 79.04g | Prot: 63.42g | Carbs: 247.78g.
Breakfast: Elstar, Kaffee, Chiron Hanföl, REWE Beste Wahl Kultur-Heidelbeeren, Oatly Hafer Barista Edition, Bircher Müsli, Ja! Joghurt Mild 3,5 % Fett. Lunch: Rapsöl, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Ja! Frischkäse Doppelrahmstufe, Ja! Schupfnudeln. Dinner: Butter, Aldi Tilsiter, Mischkornbrot, Ja! Joghurt Mild 3,5 % Fett, Gurke (mit Schale). Snacks/Other: Oatly Hafer Barista Edition, Kaffee, Schokomuffin. more...
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2783 kcal
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Exercise:
Laufband - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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helena.mb1's Weight History
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