Weigh In record (no journal entry) for 09 August 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 67.91g | Prot: 38.38g | Carbs: 106.72g.
Breakfast: Kızarmış Beyaz Ekmek, Ahir Çubuk Peynir, Pınar Süzme Peynir, Patates Kızartması. Dinner: Üzüm, Karnıyarık, Erişteli Yeşil Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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Asiye_57's Weight History
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