Weigh In record (no journal entry) for 09 August 2021
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86 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 14.07g | Prot: 14.72g | Carbs: 47.19g.
Breakfast: Muz, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Süt. more...
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Gaining 1.1 kg a Week
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bahar4848's Weight History
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