Lubota's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021

106 kg Lost so far: 0.1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1788 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Lubota's Weight History