Weigh In record (no journal entry) for 09 August 2021
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67.7 kg
Lost so far: 1.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 23.13g | Prot: 42.86g | Carbs: 79.39g.
Breakfast: Cebolas Maduras Cozidas, Omelete, Café Instantâneo (em Pó). Lunch: Vinho Tinto de Mesa, Continente Nougat, Salada de Batata tipo Alemão, Vinho Tinto de Mesa, Salada de Batata tipo Alemão, Bife de Peru Grelhado. more...
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Gaining 0.2 kg a Week
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malumulher2017's Weight History
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