Weigh In record (no journal entry) for 09 August 2021
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44.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 5.86g | Prot: 39.30g | Carbs: 118.63g.
Breakfast: AXA Каша Овсяная со Сливками и Лесными Ягодами . Lunch: Exotic Food Соевый Соус, Ролл с Огурцом. Dinner: Своя Линия Хлопья Be Fit, Exquisa Creamy Quark 0,2%. more...
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Losing 0.4 kg a Week
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