Weigh In record (no journal entry) for 03 March 2014
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77.6 kg
Lost so far: 16.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 94.09g | Prot: 60.99g | Carbs: 34.45g.
Breakfast: Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter. Lunch: Blueberry Coffee Cake, Sloppy Joe Stuffed Peppers. Dinner: Butter, Green Snap Beans (Frozen), Bacon Beef Rolls. more...
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steady weight
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