Weigh In record (no journal entry) for 09 August 2021
|
99.6 kg
Lost so far: 10.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 19.00g | Prot: 21.95g | Carbs: 80.74g.
Breakfast: Kaşarlı Tost. Snacks/Other: Türk Kahvesi. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elif köse 37's Weight History
|