Weigh In record (no journal entry) for 09 August 2021
|
72.2 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 86.96g | Prot: 82.83g | Carbs: 197.66g.
Breakfast: Müsli, Jordgubbar, Sörbro Getyoghurt, Skivad Skinka (Vanlig, Ca. 11% Fett), Mjuk Vit Småfranska. Lunch: Lasagne. Dinner: Kycklinglår (utan Skinn), Garant Klassisk Bearnaise. Snacks/Other: Olw Ostbågar, Oatly Glass, Bonjour Kanelbulle. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lina_carholt's Weight History
|