Weigh In record (no journal entry) for 09 August 2021
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67.7 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 33.69g | Prot: 29.51g | Carbs: 98.13g.
Breakfast: Кофе (из Молотых Зерен), Молочный Мир Сыр "Сулугуни" 45%, Жареное Яйцо, Маг Хлеб с Семечками. Lunch: Кириешки Кириешки Сметана и Зелень, Корона Пиво. Snacks/Other: Кофе (из Молотых Зерен), Яшкино Вафли Голландские. more...
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Gaining 2.1 kg a Week
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Olga_Chiz's Weight History
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