Weigh In record (no journal entry) for 09 August 2021
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 27.99g | Prot: 31.91g | Carbs: 74.63g.
Breakfast: Кофе, Мёд, Овсяноблин. Lunch: Сметана 15%, Азбука Вкуса Оладьи из Кабачков Жареные . Dinner: Братья Караваевы Сырники Диетические. more...
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Losing 0.2 kg a Week
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zaharinalena1's Weight History
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