Weigh In record (no journal entry) for 09 August 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 97.67g | Prot: 81.47g | Carbs: 145.85g.
Breakfast: Белый Город Молоко 2,5%, Хохланд Плавленный Сыр с Ветчиной, Ржаной Хлеб. Lunch: Простоквашино Сметана 15%, Пицца Маргарита, Ермолино Голубцы. Dinner: Grow Food Шаверма, Домик в деревне Молоко 3,5%, Арбуз, Сыр Пармезан (Твердый). more...
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2631 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Времяжорка's Weight History
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