Weigh In record (no journal entry) for 09 August 2021
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79.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 76.30g | Prot: 136.07g | Carbs: 182.48g.
Breakfast: Wang Red Bean Bun Fish Shape, Ajimoto Pork Gyoza. Lunch: Eatlean Protein Cheese, Boots Chicken & Bacon Sandwich. Dinner: Manora Fried Taro Chips. more...
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Losing 0.3 kg a Week
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