Weigh In record (no journal entry) for 09 August 2021
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 52.95g | Prot: 37.38g | Carbs: 327.12g.
Breakfast: Tumis Buncis, Durian, Emping Melinjo, Nasi Putih. Lunch: Emping Melinjo, Bimoli Minyak Goreng, Telur Ceplok, Tumis Buncis, Nasi Putih. Dinner: Durian, Nasi Ketan (Ketan). Snacks/Other: Kentang Goreng (Buatan) Rumah, Cilok. more...
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Losing 1.1 kg a Week
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darrafunna's Weight History
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