Weigh In record (no journal entry) for 09 August 2021
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89.9 kg
Lost so far: 3.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 8.84g | Prot: 14.82g | Carbs: 74.13g.
Breakfast: Болгарский Перец, Вареное Яйцо, Пшеничная Каша. Snacks/Other: Нектарин, Банан, Макароны с Фаршем. more...
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Gaining 0.5 kg a Week
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nhammatova84's Weight History
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