Weigh In record (no journal entry) for 16 February 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1504 kcal
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Fat: 64.11g | Prot: 157.82g | Carbs: 77.41g.
Breakfast: Aguacate, Huevo Revuelto, Latti Queso Mozzarella , Masmai Arepa de Maiz Blanco con Avena y Chia. Lunch: Puré de Papa, JBO Filete de Tilapia . Dinner: JBO Filete de Tilapia , Carne Asada. Snacks/Other: Quaker Avena Hojuelas Original , Proscience Best Protein. more...
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andrep21's Weight History
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