chilibuga's Journal, 03 Mar 14

chilibuga's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2014

90 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

1086 kcal

Fat: 49.55g | Prot: 30.73g | Carbs: 129.10g. Breakfast: Шоколадный Торт (без Глазури). Lunch: Джаз Кешью Жареный Соленый, Смешанные Овощи (Консервированные, с Жидкостью), Суп Мисо, Бабаевский Шоколадный Батончик, Ролл с Лососем. more...

2958 kcal

Exercise: Resting - 3 hours, Sleeping - 7 hours, Desk Work - 12 hours, Standing - 2 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chilibuga's Weight History

View Complete History

chilibuga's Journal, 03 Mar 14

Submit a Comment

chilibuga's Weight History