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chilibuga
Journal
03 Mar 14
chilibuga's Journal, 03 Mar 14
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Weigh In record (no journal entry) for 03 March 2014
90 kg
Lost so far:
2.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2014:
1086 kcal
Fat: 49.55g | Prot: 30.73g | Carbs: 129.10g.
Breakfast:
Шоколадный Торт (без Глазури).
Lunch:
Джаз Кешью Жареный Соленый, Смешанные Овощи (Консервированные, с Жидкостью), Суп Мисо, Бабаевский Шоколадный Батончик, Ролл с Лососем.
more...
2958 kcal
Exercise:
Resting - 3 hours, Sleeping - 7 hours, Desk Work - 12 hours, Standing - 2 hours.
more...
Gaining 3.5 kg a Week
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chilibuga's Weight History
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