plafff's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
79.3 kg Lost so far: 25.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
938 kcal Fat: 39.94g | Prot: 23.10g | Carbs: 117.79g.   Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Mousline Purée Saveur à l'ancienne, Le Gaulois Nuggets de Poulet. Snacks/Other: St Michel Cocottes Mini Brownie Blanc, Cémoi Quadro, M&M's M&M's, Bonbons en Vrac. more...
1531 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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plafff's Weight History


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