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I'm feeling run down. I'm tired. But there's no real reason for it. Just feeling wiped out I guess. Maybe I've got a bug I'm fighting off...who knows?
Hopefully I can wake myself up and get back on track this weekend.
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88.8 kg
Lost so far: 14.6 kg.
Still to go: 29.8 kg.
Diet followed: Poorly.
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747 kcal
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Fat: 16.76g | Prot: 39.83g | Carbs: 113.96g.
Breakfast: soy protein powder, peanut butter, ice, strawberries, banana, milk, yogurt, water. Lunch: HoSu maki, sauteed mushrooms, edamame , water, japanese green tea. Dinner: water, lemon juice. Snacks/Other: saltwater taffy, banana. more...
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3508 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 1 hour, Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour. more...
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Losing 0.6 kg a Week
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 Comments
make sure to take your vitamins, sweetie! hope you feel better soon
15 May 09 by member: girlygirlatheart
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Rest is essential. Make sure you're getting enough.
16 May 09 by member: jchickos
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AlgaeGirl's Weight History
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