Weigh In record (no journal entry) for 09 August 2021
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 67.59g | Prot: 72.87g | Carbs: 105.30g.
Breakfast: Bimoli Minyak Goreng, Lumpia Ayam, Mentega, Kentang Rebus. Lunch: Ikan Asin, Ikan Tongkol Goreng, Uleg Sambal Pedas, Sayur Lodeh. Dinner: Ikan Asin, Tempe Goreng, Ikan Tongkol Goreng, Sayur Lodeh, Garam, Kentang Rebus. Snacks/Other: Kue Mangkok. more...
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Losing 2.8 kg a Week
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little.beach's Weight History
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