Weigh In record (no journal entry) for 08 August 2021
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58.9 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 88.61g | Prot: 115.94g | Carbs: 245.30g.
Breakfast: Batavo Pense Zero Morango, Mamão Formosa, Sabor da Terra Semente de Chia, Jasmine Amaranto em Flocos, Cacau em Pó (Não Adocicado). Lunch: Salada de Maionese, Farofa, Arroz Branco (Cozido). Dinner: Pudim de Leite Condensado, Contra-filé Grelhado, Aurora Linguiça Toscana. Snacks/Other: Castanhas de Caju Torradas com Sal, Peccin Trento Mousse de Maracujá, Peccin Trento Mousse de Maracujá, Bolo de Cenoura com Cobertura de Chocolate, Growth Supplements Leucina, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Growth Supplements Creatina, Zinho Pão de Alho Tradicional. more...
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Losing 4.2 kg a Week
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patriciarventura's Weight History
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