Weigh In record (no journal entry) for 08 August 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 46.56g | Prot: 82.77g | Carbs: 256.07g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Weizenbrötchen, Espresso, Marmelade. Lunch: Tomaten, Zucchini, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lammkotelett (Nur mager gegessen). Dinner: Bamboo Garden Hoisin Sauce, Sojasoße, Brauner Zucker, Chinakohl, Asia Buns. Snacks/Other: Rosinen (Kernlose), Milch 1,5%, Kölln Fruchtiges Kölln Porridge. more...
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Gaining 0.1 kg a Week
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Mary1979!'s Weight History
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