Weigh In record (no journal entry) for 08 August 2021
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101 kg
Lost so far: 23 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.60g | Prot: 18.60g | Carbs: 71.80g.
Breakfast: Gervais Petit Gervais . Lunch: Carrefour Speciaal Sandwich Volkoren, Délifin Salami zonder Look Light (11g). Snacks/Other: Aldi Koekje Gevuld met Cacao. more...
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Losing 1.3 kg a Week
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verbieststeffi's Weight History
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