Weigh In record (no journal entry) for 08 August 2021
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81 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 33.47g | Prot: 56.97g | Carbs: 181.22g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Rendang, Nasi Putih. Dinner: Rendang, Nasi Putih. more...
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Losing 3.5 kg a Week
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dewiyanti9495's Weight History
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