Weigh In record (no journal entry) for 05 August 2021
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58.4 kg
Lost so far: 9.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 9.63g | Prot: 100.60g | Carbs: 35.18g.
Breakfast: Ягоды. Lunch: Эскимо (без Сахара). Dinner: Вкуснотеево Творог 0,5%, Запеченная или Жаренная Рыба. more...
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Losing 0.2 kg a Week
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.k0l_0bok.'s Weight History
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