Weigh In record (no journal entry) for 08 August 2021
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43.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 40.79g | Prot: 39.29g | Carbs: 9.75g.
Breakfast: Кофе, Селянське Молоко 1,5%. Lunch: Салат Курицы или Индейки с Яйцом, Сырные Шарики. more...
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Losing 2.8 kg a Week
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